#wellness #health Mucuna pruriens – 20 traditional benefits and how to use (including Parkinson’s) (Traditional use only, written without lines or separators) 1. Parkinson’s (body shaking and stiffness): Traditionally the dried seeds are roasted, ground into powder, and taken ¼ teaspoon in warm porridge or water once daily. 2. Body tremors: Seed powder ¼ teaspoon once a day, usually in the morning. 3. Nerve strength: Leaf or seed powder mixed into food once daily. 4. Brain tiredness: Small amoun

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