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"Let me assert my firm belief that the only thing we have to fear is fear itself." Franklin D. Roosevelt was born on January 30, 1882 in Hyde Park, NY. | American Experience | PBS
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Body Alarm System: Scanning the Room for Danger When your body’s alarm system (the fight–flight–freeze–fawn response) becomes overly sensitive often after trauma, chronic stress, or unsafe experiences it can stay on high alert, even when there’s no real danger. “Scanning the room for danger” means your brain and body are subconsciously searching for signs of threat or rejection. You might: \t•\tAutomatically check people’s tone, facial expressions, or body language for threat cues. \t•\tFeel une
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