Drew Baye and microtrauma
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How to Do a Lateral Raise: Variations, Proper Form, Techniques - Athletic Insight
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Travis Ybarra | Lifestyle Transformation Coach | Dumbbell Lateral raise- lead with the Elbows- 4 sets go heavier each set if you can do more than 15 reps on the first set the weight is too... | Instagram
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Sky Garvey on Instagram: "Dumbbell Lateral Raise🔥 If you’re swinging the weight, you’re not targeting your shoulders. Drop the weight if needed to slow down your reps. A few cues that help: • Lighten the weight • Lead with your elbows • Slight bend in the arms • Control the full movement #formoverweight #liftingtips #lateralraises"
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