Alone: Flare-Up
43:06
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Alone: Flare-Up
Jun 9, 2024
vudu.com
How to Manage Flare-ups with Arthritis! You’re not alone if your pain suddenly increases out of nowhere. Flare-ups are frustrating — but they’re also a normal part of the arthritis journey. So what causes them? It could be anything from increased activity, poor sleep, stress, weather changes, or just one of those weeks where your joints feel off. And when it happens, it’s tempting to stop everything and rest. Rest is important — but too much rest can actually make things worse. What you want to
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💬 Rheumatoid Arthritis Update 💬 I seem to be in some kind of flare, and honestly… I’m still trying to get my head around what these “flares” really are. The pain and fatigue seem to come out of nowhere, and it can knock you off your feet both physically and emotionally. 💔 For those of you living with RA — how many times a year do you flare up? I’d really love to hear your experiences. Sometimes it helps to know we’re not alone in this. ❤️ #RheumatoidArthritis #ChronicIllnessJourney #RAFlare #
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