Wrist extension dumbbell strengthening
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YouTubeRehab My Patient
Wrist extension dumbbell strengthening
Rest your arm on a table with your palm facing down. Hold a dumbbell and extend your wrist. This is a strengthening exercise for the wrist, forearm, and elbow. Go to www.rehabmypatient.com for more information
6.9K viewsApr 2, 2014
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