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Practicing your Forehand from having a Western Grip to Semi-Western Grip 📣 There are many ways to practice your Forehand from having a Western Grip to Semi-Western Grip Here are 3⃣ Excercises to Start: 1⃣Grab a ball, hold your racket with the Semi-Western Grip. Position on your Forehand Stance (Semi-Open or Neutral Stance) then swing the ball. You may also call a friend to let him/her drop the ball for you to apply the full mechanics of your Forehand. 2⃣Do it with the Famous Spanish X drill, ap
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