Uche Mba (ONLY PAGE) on Instagram: "My activewear collection is NOW LIVE! LINK IN BIO (LIMITED DROP) Everything I’m wearing in this video is on my website. For reference: I’m 5’7 I wear a small in leggings I wear a small in tops I wear a medium in the hoodie"
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Uche Mba (ONLY PAGE) on Instagram: "Your girl is pushing 315lbs squats now and 194lbs walking lunges 🥹This workout had me dizzy!! Save for your next leg day!! ❤️ Workout powered by: @5percentnutrition “kill it” pre workout Discount code: UCHE15"
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Uche Mba (ONLY PAGE) on Instagram: "If you want to grow your glutes mama, you can’t lift the same weight forever 😫 Progressive overload = the secret sauce 🍑 That means slowly increasing your weight, reps, sets, or time under tension over time even if it’s just a little. Don’t rush it. Don’t ego lift. Just build. Glutes grow with consistency, not chaos. Yes genetics plays a role in how far you can take it, but it doesn’t stop you from growing. 📈💪🏽"
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Uche Mba (ONLY PAGE) on Instagram: "Beginners, be sure to master your form first, stay consistent, and don’t rush the process. Results come with time + effort and also doing the right things for your goal outside the gym"
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Liquid Brun one of the most Projecting and Intense Perfume you'll enjoy for more than 48 hours.... #mouchescents #beastmode #perfumelover | Okoronkwo Uche Mba
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