What makes a great lead leg block? 🤔⁠ ⁠ 1) The pelvis decelerates (belt buckle gets square to the target, then stops rotating)⁠ 2) Anterior/posterior stabilization⁠ 3) Vertical stabilization⁠ 4) Medial to lateral stabilization | Tread Athletics
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What makes a great lead leg block? 🤔⁠ ⁠ 1) The pelvis decelerates (belt buc…
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