Myth vs. Fact: Breaking the Stigma Around Therapy It’s human to ask for help — yet stigma often keeps people from reaching out. Therapy isn’t a last resort. It’s a space for reflection, growth, and healing — no matter where you are in your journey. Let’s keep normalizing the conversation. Therapy is for everyone. What’s a myth about therapy you’ve heard before? Let’s bust it together ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Mito vs. Realidad: Rompiendo el estigma sobre la terapia Pedir ayuda es humano — pero el
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