Stacey Solomon reveals her true opinion on restrictive diets. The full episode is available as part of the Energy Equation series right NOW in the High Performance App! Download the High Performance app 📲 https://hppod.co/app #StaceySolomon #Diet #DietPlan #EatingWell #EnergyEquation | High Performance
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Stacey Solomon reveals her true opinion on restrictive diets. The fu…
134.3K viewsMar 19, 2024
FacebookHigh Performance
Diet trends tend to be a big influence on recreational female athletes, and it begs the question: Are you eating enough to fuel for your training? If you want to build lean mass (which is metabolically hungry), you need an abundance of calories. Learn more here >>> https://bit.ly/4mKbVjB | Dr. Stacy Sims
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