Everything that creates resilience requires practice. Download my weekly guide to building rhythms here: https://www.rebekahlyons.com/resilientrhythms | Rebekah Lyons

You cannot heal what is hidden. You can’t create change in areas you can’t define. Take time to take inventory, reflect on your pain, on your loss, grief, and longing. Go from victim to victorious. | Rebekah Lyons

Are you feeling overwhelmed, stressed, or anxious? Go for a walk. Do you have racing thoughts, feel stuck in a creative rut, or are drifting into a depressed mindset? Go for a walk, and see if you don’t feel better afterwards. | Rebekah Lyons

Jenna Lyons began her career at J.Crew and over the course of the past two decades, has played an essential role in shaping the creative direction of one of the most recognizable fashion brands in the United States. What propels a person to the upper levels of an organization? According to Lyons, the speed at which you ascend has nothing to do with your skillset as an individual contributor. Your potential is inextricably linked to your skills as a manager. How do you give feedback? How do you l

Jenna Lyons, ex-Creative Director of J.Crew, fashion designer and commentator, gives us a guided tour of her chic New York apartment. | ELLE