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Now you’ve finished your warm up, it’s time to ‘HIIT’ things up a notch with the second of five videos in Police Health’s new online Fitness Series – this one focusing on cardio. | Police Health
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New Hire Physical Training Assessment Complete! Today, Ogden Police officers assisted with our new hire Physical Training Assessment. Candidates were put to the test with: - 1.5-mile run - Sit-ups or plank - Push-ups - Vertical jump We hold our officers to a high standard of fitness and are impressed with the level of preparation from our applicants. Thank you to everyone who participated—your commitment to being physically ready for the job is truly appreciated! A fun moment: While testing, som
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