Increase your kicking speed 🤫😱 || Pendulum footwork Tutorial 🔥💥
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Increase your kicking speed 🤫😱 || Pendulum footwork Tutorial 🔥💥
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Mike Tyson Pendulum Footwork Drill Explosive Boxing Movement Training #miketyson #PendulumFootwork
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Charles Salbox on Instagram: "📌 COMBO no. 34 📢 PASO PENDULO + JAB/ CROSS 📋 Learning how to throw the most basic combination correctly in the Cuban method from the pendulum footwork is crucial. Try not to jump into the final position as this mimics the Soviet technique (it is not wrong but it is simply a different technique). Instead, allow the lead foot to plant quickly, enabling the lead hand to be thrown with speed. Then rotate the body forward with the back foot stepping into place, so tha
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Charles Salbox on Instagram: "📌 COMBO no. 34 📢 PASO PENDULO …
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Instagramcharlessalbox
Nakapan Phungephorn | Jiu Jitsu Tips on Instagram: "How to improve your JUDO THROWS Comment FURY to receive the link to my course! #bjj #jiujitsu #jiujitsutips #martialarts"
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Nakapan Phungephorn | Jiu Jitsu Tips on Instagram: "How to impro…
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Bài tập nâng cao hiệu quả cho Pendulum Footwork #NamKòi #boxing #coachnamcoi #mma @AGOGE Fight Club
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Bài tập nâng cao hiệu quả cho Pendulum Footwork #NamKòi #bo…
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TikToknguyenhoainam.agoge
Bài tập thực hành hiệu quả với Pendulum Footwork. #NamKòi #boxing #coachnamcoi #mma @AGOGE Fight Club
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TikToknguyenhoainam.agoge
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