Protein, fiber, HRT, weighted vests, lifting heavy weights, creatine, sleep, stress reduction…what am I missing? As we continue our month long series on #perimenopause, we’re talking about HOW TO PREPARE for it. What are you doing to prepare? Dr. Jen Ashton (Founder, @joinajenda), Aarti Sequeira (Food Network) and I get real about the routines, remedies, and experiments we’re using to navigate this stage. From chia seeds vs. basil seeds, to hormones and hairpieces, to the power of pelvic floor t
0:48
Protein, fiber, HRT, weighted vests, lifting heavy weights, creatine, sleep, stress reduction…what am I missing? As we continue our month long series on #perimenopause, we’re talking about HOW TO PREPARE for it. What are you doing to prepare? Dr. Jen Ashton (Founder, @joinajenda), Aarti Sequeira (Food Network) and I get real about the routines, remedies, and experiments we’re using to navigate this stage. From chia seeds vs. basil seeds, to hormones and hairpieces, to the power of pelvic floor t
791 views9 months ago
FacebookPaula Faris
Caught my 18 year old NEEDLEPOINTING. 🤣 Something not even her 50 year old mother has tried (yet). I am amazed how this younger generation is craving tangible activities, away from their screens. And I’m here for it!! What screen free activities and hobbies are you seeing pop up these days? #parenting #teens #family | Paula Faris
0:34
Caught my 18 year old NEEDLEPOINTING. 🤣 Something not even her 50 year old mother has tried (yet). I am amazed how this younger generation is craving tangible activities, away from their screens. And I’m here for it!! What screen free activities and hobbies are you seeing pop up these days? #parenting #teens #family | Paula Faris
4K views6 months ago
FacebookPaula Faris
The loss of my mother earlier this year has rocked my world and I haven’t been the same, since. Grief is something we carry for the rest of our lives…whether it’s the loss of a loved one, a relationship, a dream, a job, etc. But how do we process it? What happens when we don’t? And when do we give ourselves permission to dream, again? All month long on the podcast, we’re talking about Grief and Loss with renowned therapist Dr Henry Cloud, podcaster/author @anniefdowns and author @jessicanturner
1:03
The loss of my mother earlier this year has rocked my world and I haven’t been the same, since. Grief is something we carry for the rest of our lives…whether it’s the loss of a loved one, a relationship, a dream, a job, etc. But how do we process it? What happens when we don’t? And when do we give ourselves permission to dream, again? All month long on the podcast, we’re talking about Grief and Loss with renowned therapist Dr Henry Cloud, podcaster/author @anniefdowns and author @jessicanturner
814 views8 months ago
FacebookPaula Faris
We LOVE the 5 Love Languages. So much so, we’re talking about them all month long on my podcast with Dr Gary Chapman, who wrote the book about them. (We’re going there with these episodes, btw) What are your main love languages? Also, if you want a copy of Dr Chapman’s new book, The Love Language That Matters Most, make sure you’re subscribed to my personal newsletter (paulafarisofficial.com) ❤️ #Relationships #parenting #lovelanguages #family | Paula Faris
1:36
We LOVE the 5 Love Languages. So much so, we’re talking about them all month long on my podcast with Dr Gary Chapman, who wrote the book about them. (We’re going there with these episodes, btw) What are your main love languages? Also, if you want a copy of Dr Chapman’s new book, The Love Language That Matters Most, make sure you’re subscribed to my personal newsletter (paulafarisofficial.com) ❤️ #Relationships #parenting #lovelanguages #family | Paula Faris
2K views4 months ago
FacebookPaula Faris
Daily Devotional Paula Faris YouVersion Bible App
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11 views3 months ago
YouTubeThe Good Australian
What’s been the biggest game changer for you in your perimenopause journey? For me…it’s been testosterone. Absolute game changer. But it’s not FDA approved for women, nor is it covered. So, it’s out of pocket and it can be difficult to get from your provider. Why is that? We’ve also been talking about weight and GLP-1’s…what no one is saying about either. Don’t miss the perimenopause series—all month long on The Paula Faris Show! Listen anywhere podcasts are found or watch on YouTube 🎧📺 My gue
1:50
What’s been the biggest game changer for you in your perimenopause journey? For me…it’s been testosterone. Absolute game changer. But it’s not FDA approved for women, nor is it covered. So, it’s out of pocket and it can be difficult to get from your provider. Why is that? We’ve also been talking about weight and GLP-1’s…what no one is saying about either. Don’t miss the perimenopause series—all month long on The Paula Faris Show! Listen anywhere podcasts are found or watch on YouTube 🎧📺 My gue
1.9K views8 months ago
FacebookPaula Faris
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1:50
Loss of a dream… Loss of a job… Loss of a life you once had… Loss of a loved one… Loss of a relationship/marriage… Loss is inevitable in our lives and I’m learning that grieving those losses is necessary. Thank you to everyone who has reached out to me about this month’s GOOD GRIEF podcast series on Grief and Loss. Talking about this has been such a relief and has helped tremendously. I’m learning we don’t talk about this nearly enough and we certainly don’t give people space and time to grieve
6.9K views7 months ago
FacebookPaula Faris
1:09
We wrapped our podcast series on Grief/Loss with a conversation about giving ourselves PERMISSION TO DREAM AGAIN after loss. Dr Henry Cloud called out what I’ve been struggling with… Thank you for your support of this series—it’s been so helpful and healing for everyone tuning in. Keep sharing this podcast and your stories—it’s giving so many of us HOPE! ❤️ Loss is inevitable. Grieving is necessary. Listen to The Paula Faris Show anywhere podcasts are found. Or, if YouTube is your jam, watch the
641 views7 months ago
FacebookPaula Faris
0:17
Happy Birthday, Mom. It’s your first birthday in Heaven. We sure do miss you. Thanks for letting us know you’re still with us…like today at church when we sang How Great Thou Art. Haven’t heard that since your February funeral, a song you loved and had requested. We knew that was all you. We’re doing our best to find our footing without you and to live how you taught us. Hope your birthday celebration was epic and that you’ve had a giant slice of cake. PS: give daddy a hug for us. ❤️❤️ Happy Bir
3.2K views6 months ago
FacebookPaula Faris
2:02
Before I get out of my car for a weekend of youth baseball… I have an important PSA. 🚨 We are wrapping our month long podcast series on #PERIMENOPAUSE with @drjashton and @aartipaartipics with a very important and tough conversation. These years can be the toughest we’ll face as we’re going through perimenopause, dealing with teenagers and caring for our aging parents. It’s a lot. Don’t feel shame that it’s too much. TALK to someone. Listen to our series (The Paula Faris Show) anywhere you find
2.1K views8 months ago
FacebookPaula Faris
0:45
Having way too much fun talking about MIDLIFE on the podcast all month with John @jkrue12 and the very funny @lizbohannon. When do you think MIDLIFE actually begins? 35? 40? 50? Also, if the fountain drinks take a few years off my life, so be it. Listen to The Paula Faris Show anywhere podcasts are found or watch on YouTube for all the dirty looks I give John. 🤣 #relationships #family #midlife #perimenopause | Paula Faris
952 views7 months ago
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