Pilates vs. Weight Training Full episode on The Jordan Syatt podcast with the incredible @andrealeighrogers | Syatt Fitness
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Pilates vs. Weight Training Full episode on The Jordan Syatt podc…
801 views5 months ago
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The Science of Parasite Cleanses In this episode of The Jordan Syatt Podcast I speak with world renowned cardiologist, @daniellebelardomd We discuss: - The Best Diet for Heart Health - The Truth About LDL Cholesterol - How to Lower Your Blood Pressure - Tirzepatide and GLP-1’s for Weight Loss - Menopause Misinformation - How Much Muscle Do You Actually Need for Health? - The Most Important Health Habits for Longevity - And more... Comment “PODCAST” and I’ll send you the episode to listen/watch.
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944 views5 months ago
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How to “Trick” Your Toddler into Eating Healthy. In this episode of The Jordan Syatt Podcast I speak with the incredible @joellesamantha. We discuss: - How to give your child a healthy relationship with food Pregnancy workout myths (i.e. is it safe to exercise?) - Postpartum realities - From PCOS to motherhood (her journey) - How she recovered from disordered eating - Understanding “body neutrality” - And much more Comment “PODCAST” and I’ll send you the episode to listen/watch. -J | Syatt Fitne
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‼️Metabolic Strength Workout‼️ 💥💥💥💥 5 double swings. 5 squats. 5 overhead press. 3 alternating reverse lunge/leg. 💥💥💥💥 Repeat 5x as quickly as possible without putting the kettlebells down. 💥💥💥💥 If you can do 5 rounds in a row without a break...that's pretty damn strong. Just make sure you're ready to sweat because this jawn is no joke. | Syatt Fitness
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‼️Metabolic Strength Workout‼️ 💥💥💥💥 5 double swings. 5 squats. 5 over…
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The best diet for long-term sustainable weight loss. Full episode on The Jordan Syatt Podcast. Episode Title: Seed Oils, Red Dye 40, Insulin Resistance, PCOS & Hunger, Cholesterol Myths and Facts, and More -J | Syatt Fitness
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I want you to feel and move and train like an athlete. Full episode on The Jordan Syatt podcast with the incredible @andrealeighrogers -J | Syatt Fitness
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