How to Brush Your Teeth Properly 1. Choose the right toothbrush • Soft or medium bristles. • The brush head should fit comfortably in your mouth and reach all teeth. 2. Toothbrush position • Hold the brush at a 45° angle to the gum line. • Bristles should touch both the tooth and the gum simultaneously. 3. Brushing movements • Use gentle circular or vibrating motions. • Avoid scrubbing back and forth — it can damage gums and wear down enamel. • For inner surfaces of teeth, use vertical strokes f
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How to Brush Your Teeth Properly 1. Choose the right toothbrush • Soft or medium bristles. • The brush head should fit comfortably in your mouth and reach all teeth. 2.
Astra Dental Smile Therapy. Astra Dental Smile Therapy · Original audio. How to Brush Your Teeth Properly 1. Choose the right toothbrush • Soft or medium bristles. • The brush head should fit comfortably in your mouth and reach all teeth. 2. Toothbrush position • Hold the brush at a 45° angle to the gum line. • Bristles should touch ...
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