Pilates with ball Gabi Fastner
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Faszien Fitness Gabi Fastner
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18 min. Pelvic floor training with Gabi Fastner
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18:59
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18 min. Ball - Pilates with Gabi Fastner
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18 min. Ball - Pilates with Gabi Fastner
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42 min. figure workout with ball
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42 min. figure workout with ball
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Redondo Ball Workout, Gabi Fastner
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Redondo Ball Workout, Gabi Fastner
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10:50
10 min. Fit - Bodystyle with Gabi Fastner
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25:04
25-minute ball workout with the redondo minis
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21:51
20 min Ball Workout mit Gabi Fastner
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34:22
♻️ 33 min. Home fitness with the ball
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23:23
3/15❄️ 23 min. Ski gymnastics | without skis ;-)
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43:45
Monday ❗️44 min. Complete Body Workout | no equipment
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36:50
💡37 min. Physio-Fitness for shoulder, cervical spine, lumbar spine, sacr…
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19:21
20 min. Gymnastik im Sitzen mit dem Band
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30:34
30 min. Beginner/senior gymnastics without equipment
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17:16
17 min. Fitness for seniors, without equipment
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20:58
💫move through in 20 minutes | without equipment, standing
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16:53
17 min.☕️Standing Abdominal Express | no equipment
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2/10🌿24 min. Gymnastics on the floor | without equipment
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15:44
⚾️ Spinal gymnastics with a large ball
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1 of 7🍋12 min. Morning exercises | without equipment while standing
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🎈40 min. figure class with the ball
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📍32 min. Reduce belly fat and waist circumference | without equipment
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18:35
18 min. Pelvic floor gymnastics with Gabi Fastner
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16:39
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🌷40 min. BBP training without equipment | also for beginners
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🔍in 14 min. eine schmerzfreie und stabile Schulter, ohne Geräte
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🌐 40 min. full-body workout | no equipment required for advanced …
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🔋35 min. Full-body workout | no equipment required
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