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Flat feet don't automatically mean you need orthotics forever. The common assumption is that foot shape is the problem. But your foot function matters far more than your resting position. Arch control is a skill. Strength and mobility can be improved with training. Passive support, used without building capacity, may work against that over time. Every foot is different. The goal isn't a perfect arch. It's a foot that can sense, control, and load well. 🎥 Watch the full video that includes 3 exer
0:26
Flat feet don't automatically mean you need orthotics forever. The common assumption is that foot shape is the problem. But your foot function matters far more than your resting position. Arch control is a skill. Strength and mobility can be improved with training. Passive support, used without building capacity, may work against that over time. Every foot is different. The goal isn't a perfect arch. It's a foot that can sense, control, and load well. 🎥 Watch the full video that includes 3 exer
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Been told you have flat feet and need arch support forever? 👟 Not true. Most “flat feet” are totally normal. What matters is whether your feet can pronate supinate with control This routine helps build that capacity. Head to our YouTube channel for the full Flat Feet routine video 🎥 #TheFootCollective #FlatFeet #Myth #fyp #NaturalFootFunction
0:37
Been told you have flat feet and need arch support forever? 👟 Not true. Most “flat feet” are totally normal. What matters is whether your feet can pronate supinate with control This routine helps build that capacity. Head to our YouTube channel for the full Flat Feet routine video 🎥 #TheFootCollective #FlatFeet #Myth #fyp #NaturalFootFunction
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TikTokthefootcollective
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