Do you use training aids in the pool? Find out how the hand paddles help Kylie Masse! #swimming #swimtraining #swim #technique | Speedo Philippines
0:24
Do you use training aids in the pool? Find out how the hand paddles help Kylie Masse! #swimming #swimtraining #swim #technique | Speedo Philippines
433 viewsSep 3, 2018
FacebookSpeedo Philippines
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3 reasons to swim with hand paddles | Swim & fitness
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3 reasons to swim with hand paddles | Swim & fitness
36.7K viewsApr 28, 2021
FacebookSwim & fitness
Paddles can be a great tool not only for developing a more powerful stroke but also for technical purposes. Here are 3 variations that we like to do in training: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 🚀REVERSED PADDLES 1 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ For this variation we grab the paddles upside down with our hands. The paddle held like this should cover the forearm forcing one to lift the elbow up while pulling. This variation is great for those who want to develop a powerful pull! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
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Paddles can be a great tool not only for developing a more powerful stroke but also for technical purposes. Here are 3 variations that we like to do in training: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 🚀REVERSED PADDLES 1 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ For this variation we grab the paddles upside down with our hands. The paddle held like this should cover the forearm forcing one to lift the elbow up while pulling. This variation is great for those who want to develop a powerful pull! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
3.5K viewsJan 6, 2025
FacebookStefano Razeto
Elite Finger Paddle
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arenasport.com
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Using paddles when training comes with huge benefits. They can help you to develop your swimming technique as you become much more aware of your arm pull and general swimming stroke. So, if you feel a lot of resistance when you pull, then your hand is positioned correctly, and you are pushing the maximum amount of water under your body to help you move. Your stroke lengthens when you wear hand paddles which means that you reach further with your leading arm and you are able to pull more water. A
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FacebookMarkus Marthaler
0:29
✅ Te enseño cómo debe ser la trayectoria de la mano usando tus Power Paddles de Speedo, tienes que tener tu brazo en la frase de tracción en un ángulo promedio 90*, y dirigir tus brazadas a la dirección opuesta a dónde vas ( hacia atrás ) y así impulsarás tu cuerpo hacia adelante con más eficiencia. ✅ Estas paletas son ideales para nadadores avanzados por eso es importante su uso correcto en los entrenamientos. ✔️🏊‍♂️ @speedopanama Tiene los mejores diseños, que se adapta a cualquier nivel de n
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