Professional double dutch jump rope tricks
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Professional double dutch jump rope tricks
There's a lot more to it than just jumping...
Oct 17, 2018
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Beverly's Jumping Juniors skip to success with Double Dutch jump rope
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🔥Double Dutch in Philly Jumping rope isn’t just for the playground — it’s a total body workout! Here’s why you should jump rope: ⚡ Boosts your cardio & endurance 🦵 Tones legs, glutes & core 🧠 Improves coordination & focus 🔥 Burns serious calories in minutes ❤️ Great for heart health ⏱️ Quick and fun! Check out our summer schedule and come jump with us! . @kaliah_cs in the ropes✨ #phillygirlsjump #doubledutch #jumprope #CardioFun #RopeWorkout #FitnessFun #fun #community | Philly Girls Jump
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🔥Double Dutch in Philly Jumping rope isn’t just for the playground — it’s a total body workout! Here’s why you should jump rope: ⚡ Boosts your cardio & endurance 🦵 Tones legs, glutes & core 🧠 Improves coordination & focus 🔥 Burns serious calories in minutes ❤️ Great for heart health ⏱️ Quick and fun! Check out our summer schedule and come jump with us! . @kaliah_cs in the ropes✨ #phillygirlsjump #doubledutch #jumprope #CardioFun #RopeWorkout #FitnessFun #fun #community | Philly Girls Jump
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Double Dutch World Record
🇫🇷 NOUVEAU RECORD DE FRANCE 🇫🇷 Le record de l’épreuve mythique du 2 minutes – vitesse en Double Dutch, détenu depuis 2016 par : Warris Vigouroux, Oumou Samassa et Myriam Othmani (Génération Double Dutch Paris), avec un score de 387, a été battu dix ans plus tard, le 15 février 2026, à Vitry-sur-Seine, lors de la compétition Need For Speed ! 🥇 Nouveaux détenteurs du record : Selmene Tahar, Fatna Koufi et Anaïs Boudiaf (C’West Nantes) ➡️ Score réalisé : 397 (info, seuls les appuis du pied dro
2:16
🇫🇷 NOUVEAU RECORD DE FRANCE 🇫🇷 Le record de l’épreuve mythique du 2 minutes – vitesse en Double Dutch, détenu depuis 2016 par : Warris Vigouroux, Oumou Samassa et Myriam Othmani (Génération Double Dutch Paris), avec un score de 387, a été battu dix ans plus tard, le 15 février 2026, à Vitry-sur-Seine, lors de la compétition Need For Speed ! 🥇 Nouveaux détenteurs du record : Selmene Tahar, Fatna Koufi et Anaïs Boudiaf (C’West Nantes) ➡️ Score réalisé : 397 (info, seuls les appuis du pied dro
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