C-section recovery takes time — your body has gone through major abdominal surgery. This simple checklist helps you heal safely, reduce pain, and avoid complications during the first 6 weeks. ⸻ 🧡 C-SECTION RECOVERY CHECKLIST ⸻ 🔹 1. Take Pain Medications on Schedule Do NOT wait for the pain to get worse. Your doctor’s doses help you move, feed, and heal comfortably. ⸻ 🔹 2. Keep the Incision Clean & Dry ✔️ Pat dry after bath ✔️ Wear loose, soft cotton clothing ✔️ Avoid powders & creams unless p
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