10 snacks that won’t sabotage your calorie deficit, even if you eat too many 👇🏻 1️⃣ Celery sticks (~10 cal/cup) Crunchy, hydrating, nonstop snacking. 2️⃣ Bell pepper slices (~25 cal/cup) Sweet, crunchy, underrated. 3️⃣ Egg whites (~17 cal each) Hard-boiled or scrambled. Pure protein. 4️⃣ Rice cakes (~35 cal each) Best for pre workout snack IMO. 5️⃣ Pickles (~30 cal/jar) Claussen or Mt. Olive. Eat straight from the jar - no shame. 6️⃣ Frozen grapes (~60 cal/cup) Taste like candy. Slower eating
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