Master the Fundamentals of Dance with PBT - Proprioception at the Core! 🩰💪 In this clip, we see the first action of a PBT exercise - the demi plié - being performed with precision and control. By using the wall as a prop, students at HQ Classical Coaching are able to build proprioception and gain a deeper understanding of the correct technique, setting themselves up for success when the exercise is later transferred to the classroom. Want to take your dance training to the next level? Try PBT
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