Ely on TikTok
Ely on TikTok
11 months ago
TikTok
you say you want to be chosen, but you never choose yourself. 💭🤎 the woman you want to be CAN heal and grow and live the life of her dreams… she's just the version of you who no longer abandons herself.
0:07
you say you want to be chosen, but you never choose yourself. 💭🤎 the w…
309 views5 months ago
TikTokallthingsely
Reminder: your most authentic self is just the version of you who lives embodied in her worth. she isn't out of reach. she's just the version of you who no longer abandons herself. 🤎 #emotionalhealing #selflove #mentalhealth #healingjourney #creatorsearchinsights
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Reminder: your most authentic self is just the version of you who live…
349 views5 months ago
TikTokallthingsely
Things I no longer do to keep growing my nervous system capacity, part 2: • I no longer ignore my emotions, I learned how to create safety in my body to hold them— now I don’t feel like I need to run. (This one is capacity growing 101) • I no longer shame myself when I feel myself reaching capacity. It’s data. Not failure. • I no longer push past my limits just to prove I can. That’s how I used to snap back into a crash. • I no longer people please to avoid discomfort. “Keeping the peace” at wha
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Things I no longer do to keep growing my nervous system capa…
405 views3 weeks ago
TikTokallthingsely
Your body isn’t working against you, it’s just holding onto pain it never felt safe to release! Food was never the problem, it was trying to be your protector. Regulation creates safety > safety allows release. 🩵 #FaithBasedHealing #EmotionalEating #NervousSystemRegulation #BodyHealingJourney #mindfuleating
0:29
Your body isn’t working against you, it’s just holding onto pain it n…
41 views5 months ago
TikTokallthingsely
TikTok · ely
TikTok · ely
Dec 30, 2023
TikTok
a real good day of eats if you ask me! 🍓❤️ In the beginning of my Heart Led Eating journey to heal my relationship with food/eating/stopping counting and restricting… the whole thing, it was really hard to understand how to listen to my body and truly eat to hunger and fullness in a way that respects my body and allows me to release excess naturally. But now it’s become second nature thanks to the power and depth that is Heart Led Eating— which is while I’ll never stop shouting from the rooftop
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a real good day of eats if you ask me! 🍓❤️ In the beginning of my H…
341 views5 months ago
TikTokallthingsely
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ALL THINGS ELY on Instagram: "Thank you all 💋💋💋💋💋💋💋💋"
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kimberly loaiza y ely tik tok 🤰🤰😍
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how much youtube pays all things ely for 251,000 views in the last 3…
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