Alan Watts talk ‘Not What Should Be But What Is’ In this talk, Alan presents how true meditation comes from letting go of the idea that you control your thoughts. When your thoughts quiet on their own, you experience a deeper reality where there's no separation between yourself and the universe. This "eternal now" is where true creation happens, and it allows you to take responsibility for your present experience without blaming the past. “See, reality isn’t material. That’s an idea. Reality isn