Understanding Tension and Communication Challenges
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TENSION definition in American English | Collins English Dictionary
TENSION definition in American English | Collins English Dictionary
Jan 15, 2017
collinsdictionary.com
Whenever tension showed up, I went straight into the conversation already charged. I wanted to explain. Fix. Prove my point. Be understood now. I didn’t pause. I didn’t regulate my emotions. I didn’t check whether the space between us was even safe for a real conversation. And predictably, things escalated. Voices got sharper, defenses went up, someone shut down, someone pushed harder. 💡What changed everything was this simple shift: Before engaging, I started asking: ❓“Are we emotionally safe e
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