Trauma in its simplest form is just a moment when your nervous system gets dysregulated. In order to truly heal your trauma you need to repair your nervous system. #melrobbins #trauma #nervoussystem #advice
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Trauma in its simplest form is just a moment when your nervous system gets dysregulated. In order to truly heal your trauma you need to repair your nervous system. #melrobbins #trauma #nervoussystem #advice
95.5K viewsMay 4, 2022
TikTokmelrobbins
3 Proven Methods to Heal Trauma and Rewire Your Nervous System
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3 Proven Methods to Heal Trauma and Rewire Your Nervous System
804.3K viewsJan 23, 2023
YouTubeMel Robbins
This definition of trauma will completely shift the way you think—about yourself, your past, and your healing. In this episode of @themelrobbinspodcast, I sit down with world-renowned trauma expert @gabormatemd. What he shares in this conversation is unlike anything you’ve heard before. Dr. Maté reveals how your childhood experiences—whether you remember them or not—shape your self-worth, relationships, and the way you move through life. Listen now! 🎧 “Why You Feel Lost in Life: Dr. Gabor Maté
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This definition of trauma will completely shift the way you think—about yourself, your past, and your healing. In this episode of @themelrobbinspodcast, I sit down with world-renowned trauma expert @gabormatemd. What he shares in this conversation is unlike anything you’ve heard before. Dr. Maté reveals how your childhood experiences—whether you remember them or not—shape your self-worth, relationships, and the way you move through life. Listen now! 🎧 “Why You Feel Lost in Life: Dr. Gabor Maté
21K viewsMar 31, 2025
FacebookMel Robbins
Unhealed trauma doesn’t just live in your mind—it can live in your body too. 🤯 If you’ve ever felt stuck, lost, or like something’s holding you back, this episode of @themelrobbinspodcast with world-renowned physician and bestselling author @gabormatemd, is your turning point. Dr. Maté explains how your childhood experiences—whether you’re aware of them or not—can shape your self-worth, relationships, and the way you move through life. This conversation will give you clarity, compassion, and a
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Unhealed trauma doesn’t just live in your mind—it can live in your body too. 🤯 If you’ve ever felt stuck, lost, or like something’s holding you back, this episode of @themelrobbinspodcast with world-renowned physician and bestselling author @gabormatemd, is your turning point. Dr. Maté explains how your childhood experiences—whether you’re aware of them or not—can shape your self-worth, relationships, and the way you move through life. This conversation will give you clarity, compassion, and a
100K viewsMar 31, 2025
FacebookMel Robbins
Understanding Trauma with Dr. Gabor Maté on Mel Robbins
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Understanding Trauma with Dr. Gabor Maté on Mel Robbins
531.7K viewsNov 21, 2024
TikTokmelrobbins
Dr. Gabor Maté on ADHD and Trauma's Impact
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Dr. Gabor Maté on ADHD and Trauma's Impact
185.9K viewsNov 26, 2024
TikTokmelrobbins
Not everyone experiences trauma the same way, even if they experienced the same traumatic event. There is no right way to process those emotions or react to those feelings. But there is a way to heal that EVERYONE should learn. This is a clip from an episode of The Mel Robbins Podcast where I sit down with Dr. MaryCatherine McDonald, PhD, a best-selling author and professor. She is one of the few experts that explains trauma and how to heal it in a way that is easy to understand. Listen or watch
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Not everyone experiences trauma the same way, even if they experienced the same traumatic event. There is no right way to process those emotions or react to those feelings. But there is a way to heal that EVERYONE should learn. This is a clip from an episode of The Mel Robbins Podcast where I sit down with Dr. MaryCatherine McDonald, PhD, a best-selling author and professor. She is one of the few experts that explains trauma and how to heal it in a way that is easy to understand. Listen or watch
12.3K viewsDec 4, 2023
FacebookMel Robbins
2:59
Dr. Mariel Buqué is a world-renowned psychologist, a Columbia-trained trauma expert, and one of the leading voices on nervous system regulation. Dr. Mariel Buqué shares tools that you easily use throughout the day that will help you feel calm and grounded - even when the world around you feels uncertain. This conversation will give you simple tools you can use right now to come back to yourself when the world feels out of control. 🎧 “You’ll Never See Your Family The Same After This Episode.” Tu
86.2K views3 months ago
FacebookMel Robbins
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Mel Robbins on Healing from Trauma and Pain
1.5K viewsApr 23, 2025
TikToklolomommaof2
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Autoimmune Diseases and Trauma: Insights from Dr. Gabor Maté
6.4M viewsNov 21, 2024
TikTokmelrobbins
2:40
If you have a hard time saying “no” to others, you NEED to hear this. World-renowned trauma expert Dr. Gabor Maté is on this episode of The Mel Robbins Podcast to help you tap into powerful, science-backed ways to understand and care for yourself in ways you never have before. Listen now! 🎧 “Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma.” https://www.melrobbins.com/episode/episode-235/ | Mel Robbins
920.9K views9 months ago
FacebookMel Robbins
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Healing from Childhood Trauma: My Journey of Self-Acceptance | Mel Robbins | Dr. Gabor Maté
4.2K viewsApr 18, 2025
YouTubeLionbliss
10:21
Mel Robbins on Overcoming Anxiety & Trauma | Life-Changing Advice You Need!
43 viewsOct 17, 2024
YouTubeThe AI Podcaster's Hub
1:17:54
Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal
2.1M viewsMar 24, 2025
YouTubeMel Robbins
2:37
(Edited to include a content warning: child sexual abuse) The trauma that precedes trauma: A revealing moment during my conversation with the emotionally courageous Mel Robbins. | Gabor Maté
879.7K views8 months ago
FacebookGabor Maté
0:53
Understanding Trauma: Patterns and Healing
53.4K viewsDec 22, 2022
TikToksteven
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Healing Generational Trauma: Breaking the Cycle Together | Mel Robbins | Dr. Gabor Maté
12.8K viewsApr 29, 2025
YouTubeLionbliss
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This statistic about women and autoimmune diseases will leave you SHOCKED. 😲 World-renowned trauma expert, Dr. Gabor Maté is on this episode of The Mel Robbins Podcast to uncover how your early life experiences can shape the way you feel and function today, both mentally and physically. Listen now! 🎧 “Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma.” https://open.spotify.com/show/7vz4RYsD5MulTCrcH478t1 | Mel Robbins
126.8K viewsNov 20, 2024
FacebookMel Robbins
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The silent treatment isn't harmless. Psychologists actually consider it a form of emotional abuse... You're withdrawing love and punishing someone with silence. It doesn't solve the problem; it just creates more pain. If you've ever walked away from a conversation feeling dismissed or drained but can't explain why, you need to watch to this episode of The Mel Robbins Podcast 👇 🎧 "6 Sneaky Ways People Are Disrespecting You & What to Do About It." https://www.youtube.com/watch?list=UUk2U-Oqn7RXf
1.9M views8 months ago
FacebookMel Robbins
1:17
Did your parent ever tell you to stop crying? According to Columbia-trained psychologist and intergenerational trauma expert, Dr. Mariel Buqué, words like that can teach kids to keep their feelings to themselves instead of talking about them. Instead of trying to make the feeling stop, Dr. Buqué suggests staying present with it. Try asking: “How are you feeling right now?” “How can I help?” “Help me understand.” Those simple questions let a child know they’re heard and supported - even when thin
23.3K views4 months ago
FacebookMel Robbins
1:20
Understanding Trauma: What It Really Means Inside Us | Mel Robbins | Dr. Gabor Maté
5.3K viewsApr 12, 2025
YouTubeLionbliss
0:59
#trauma #mentalhealthmatters #melrobbins @Mel Robbins
803 viewsFeb 7, 2025
TikToktammykontukpsychologist
1:31
How unhealed trauma shows up in the body | Mel Robbins #Shorts
102K viewsMar 25, 2025
YouTubeMel Robbins
0:44
The Surprising Truth About Trauma Explained Simply
74.9K viewsMay 9, 2025
YouTubeBehind The Hustle
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How Unresolved Trauma Shapes Adult Stress Management | Mel Robbins | Dr. Gabor Maté
45.4K viewsMay 3, 2025
YouTubeLionbliss
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Mel Robbins - Trauma and Patterns
1.5K viewsFeb 3, 2025
YouTubeClimb
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Understanding the Hidden Impact of Childhood Trauma | Mel Robbins | Dr. Gabor Maté
11.8K viewsMay 4, 2025
YouTubeLionbliss
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You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
637.8K views10 months ago
YouTubeMel Robbins
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EVERYTHING can be traced back to your childhood... In this episode of ... | gabor mate
102.5K viewsDec 6, 2024
TikTokmelrobbins
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The Hidden Ways Childhood Trauma Affects our Life
1.3K views5 months ago
YouTubesparkPathTalks
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