6 Freestyle Drills for Better Technique and Faster Swimming
6 Freestyle Drills for Better Technique and Faster Swimming
2K viewsOct 11, 2020
swimswam.com
Do you know the 6 steps to swimming freestyle with perfect technique? Get free swim tips, workout ideas, technique videos and more! https://myswimpro.com/blog/2019/06/06/how-to-swim-freestyle-with-perfect-technique/ | MySwimPro
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Do you know the 6 steps to swimming freestyle with perfect te…
134.6K viewsDec 20, 2019
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Here's a short freestyle progression, using a combination of drills to help swimmers focus on balance, the timing of the weight shift in the body, and holding the water into the catch. Why do it: Great freestyle is a combination of many components, and these quick drills can give you some idea where you may be lacking. For many masters swimmers, these drills become much more effective if you use fins. How to do it: 1) Start with "stun-gun", where you hold your recovering arm in a raised position
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Here's a short freestyle progression, using a combination of drills to he…
140.7K viewsOct 25, 2017
FacebookGoSwim.tv
Freestyle is the fastest stroke. Let’s make it faster and more efficient. Here are some freestyle tips you didn’t know you needed. 👉🏽 Follow @theswimmersdoc for more performance tips #hybridperformancephysio #technique #freestyle #mastersswimming #crossfit #triathlon #performance #injuryprevention #theswimmersdoc #swimming #athlete #swimcoach #strengthcoach | The Swimmer's Doc
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Freestyle is the fastest stroke. Let’s make it faster and more efficient. …
16K views3 months ago
FacebookThe Swimmer's Doc
Master these tips and your freestyle will feel effortless 🔥. #swimming #swimmer #freestyle
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Master these tips and your freestyle will feel effortless 🔥. #swimming #s…
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