Want to improve your front crawl for a more efficient, faster swim? Our Head of Pools, Dan, explains how a single arm stroke drill is a simple yet effective way to achieve more balance across the body in the water. Start with swimming a length with one arm, then switch, after that alternate single arm strokes every three strokes. This drill really aids in improving coordination and focusing on arm technique. It is beneficial in preventing their arms from crossing in front of their body, which in
1:06
Want to improve your front crawl for a more efficient, faster swim? Our …
2K viewsFeb 7, 2025
FacebookExeter Golf and Country Club
How to Swim
How to Swim
6.4M views3 weeks ago
wikiHowBrad Hurvitz
Swimming Faster Freestyle
34:57
Swimming Faster Freestyle
2.8M viewsJan 25, 2018
YouTubeLeslie Banks
How To Rotate In Freestyle
2:01
How To Rotate In Freestyle
535.6K viewsJan 24, 2019
YouTubeSwim360
Freestyle Swimming Technique | Breathing
1:58
Freestyle Swimming Technique | Breathing
1.5M viewsJul 4, 2013
YouTubeSpeedo
Freestyle Swimming Technique | Kick
1:37
Freestyle Swimming Technique | Kick
1.6M viewsJul 4, 2013
YouTubeSpeedo
Michael Phelps Freestyle Stroke Analysis
9:28
Michael Phelps Freestyle Stroke Analysis
1.2M viewsNov 23, 2020
YouTubeFares Ksebati
10:13
Perfect Freestyle Technique Drills - Ian Thorpe
1.7M viewsJul 22, 2016
YouTubeSWIM FAST
7:36
Learn to Swim - Sidestroke Part 1
358K viewsJun 17, 2017
YouTubeSwimLifePro
10:37
What Does It Take To Reach Lightspeed In Kerbal Space Progr…
2.3M viewsNov 15, 2012
YouTubeScott Manley
6:40
SWIM in 5 Minutes for Beginners
4M viewsMar 17, 2019
YouTubeSwimtoFly - Swim in 3 steps
14:38
How to Drop 1 Second in the 50 Freestyle
156.9K viewsJun 11, 2021
YouTubeFares Ksebati
14:47
Legs sinking while swimming - Exercise to improve
274.9K viewsMar 2, 2019
YouTubeSwimtoFly - Swim in 3 steps
7:37
5 Great Catch Drills
1.7M viewsApr 27, 2017
YouTubeSWIM FAST
15:11
How to Swim Backstroke with Perfect Technique
427.8K viewsOct 7, 2020
YouTubeFares Ksebati
17:24
FREESTYLE SWIMMING: SECRET TIPS TO FIX MISTAKES
2M viewsMar 5, 2020
YouTubeSwimUp
1:24
How to Swim Faster | Swimming Lessons
1M viewsJun 14, 2013
YouTubeHowcast
8:45
HOW TO SWIM LONG DISTANCE WITHOUT GETTING TIRED
562.6K viewsMar 19, 2021
YouTubeAdam Ocean Walker
12:56
5 Worst Breathing Mistakes Swimmers Make
3.8M viewsMay 14, 2021
YouTubeFares Ksebati
11:17
5 Biggest FREESTYLE Mistakes Swimmers Make!!
3.5M viewsJan 27, 2021
YouTubeFares Ksebati
9:33
Smooth swimming step by step
14.6M viewsOct 30, 2019
YouTubeSkills N' Talents (swimming)
1:27
How to Crawl Kick | Swimming Lessons
155.9K viewsJun 13, 2013
YouTubeHowcast
19:40
Women's 100m Freestyle - Heats | London 2012 Olympics
181.9K viewsAug 1, 2012
YouTubeOlympics
5:27
How To Swim Butterfly | Technique For Butterfly Swimming
1.7M viewsMar 6, 2020
YouTubeGlobal Triathlon Network
0:32
50m in 23 Strokes...IN 29 SECS!!!
866.3K viewsDec 16, 2019
YouTubeEffortless Swimming
7:15
How to Swim Freestyle for Beginner Adults
818.4K viewsJun 8, 2021
YouTubeFares Ksebati
11:46
How To Improve Underwater Dolphin Kick | Whiteboard Wedne…
347.4K viewsApr 25, 2018
YouTubeFares Ksebati
1:12:04
Men's Swimming 1500m Freestyle - Heats | London 2012 Olympics
659.3K viewsAug 3, 2012
YouTubeOlympics
5:50
How To Flip Turn | Freestyle Swimming Tips For Beginners
1.5M viewsSep 9, 2018
YouTubeGlobal Triathlon Network
8:16
How To Dive For Swimming | A Step By Step Guide
2.5M viewsFeb 3, 2019
YouTubeGlobal Triathlon Network
See more videos
Static thumbnail place holder

Short videos

0:28
Are you swimming more, but not getting faster? 👀🏊‍♀️ Mos…
31.5K views3 months ago
FacebookHannah Moore
0:07
How to swim front crawl easily in 3 steps
60.2K views3 weeks ago
YouTubeDIVE WITH KHALID
0:06
Swimming Turns Decide More Races Than Strokes
20.4K views1 month ago
YouTubeDIVE WITH KHALID
0:06
Swim Front Crawl for Beginners | Master High El…
30.2K views2 weeks ago
YouTubeDIVE WITH KHALID
0:09
Turn faster in a swimming pool by using pair of bored
22.7K views3 weeks ago
YouTubeDIVE WITH KHALID
0:06
Freestyle Switch Drill to Swim Faster
51 views2 weeks ago
YouTubeDIVE WITH KHALID
0:05
Above & Below – The Same Freestyle, Two Different Re…
7 views1 month ago
YouTubeDIVE WITH KHALID
0:04
You’re Not Grabbing Water… You’re Letting It Slip – free…
22.4K views1 month ago
YouTubeDIVE WITH KHALID
0:15
Front crawl tips fix your head hip rotation to swim faster
251.4K views3 weeks ago
YouTubePhú Cao Swim
0:06
The Breaststroke Error Slowing You Down – Kick I…
382 views2 months ago
YouTubeDIVE WITH KHALID
0:07
Freestyle Hand and Finger Position – Small Detail, Bi…
155K views1 month ago
YouTubeDIVE WITH KHALID
0:05
Front crawl swimming technique – correct recover…
79.3K views2 weeks ago
YouTubeDIVE WITH KHALID
0:06
Most Swimmers Do This Wrong Without Knowing
58.8K views2 months ago
YouTubeDIVE WITH KHALID
0:36
The Day Swimming Saved Rome
8.5K views11 months ago
YouTubeSkills N' Talents (swimming)
0:17
Which level are you?
57.4K views10 months ago
YouTubeSkills N' Talents (swimming)
0:16
Rotation is the key
606.2K views11 months ago
YouTubeSkills N' Talents (swimming)
0:14
Underwater-Freestyler #swimming
12.3K views5 months ago
YouTubeMarkus Marthaler
0:22
3 Steps to a Perfect Flip Turn
550.1K viewsOct 13, 2024
YouTubeMySwimPro
0:54
Drills To Swim Faster: Water Polo Stroke
75.4K viewsApr 16, 2023
YouTubeGlobal Triathlon Network
0:06
Stop These Mistakes In Freestyle Swimming
17.7K views2 months ago
YouTubeDIVE WITH KHALID
Static thumbnail place holder