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RASPBERRY JAM OVERNIGHT OATS ❤️✨ Overnight oats packed with 23g of protein and 15g of fiber!! They’re perfect for meal prep and one of the easiest ways to start your day! Creamy, satisfying, and balanced, this is a breakfast you’ll LOVE!! All you need is ⬇️ ½ batch raspberry chia jam (about 1 cup) 2 cups coconut milk (from a carton not can) 1 cup plain Greek yogurt 2 teaspoon vanilla extract 1 teaspoon honey 1 ¾ cups quick, rolled or minute oats 4 tablespoon chia seeds ½ cup vanilla protein powd
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TikToknourishedbynic
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weekly meal prep 🤝🏽 on the menu: - breakfast: cookie dough overnight oats - immunity wellness shots - lunch (fiancé’s meal prep): salmon salad - dinner: beef and broccoli bowls #mealprep #mealprepping #mealprepideas #highproteinmealprep #highproteinmeals @PBfit @Pyrex @Kettle and Fire @CUCKOO Electronics America @Gourmet Garden Australia @rubbermaidbrand @President’s Choice
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