Muscle-Up Form That Actually Works #fitness #technique
0:10
YouTubeMark Moser
Muscle-Up Form That Actually Works #fitness #technique
Learn how to perform muscleups with our comprehensive guide, covering the basics, proper form, and techniques to master this challenging exercise. Whether you're a beginner or an experienced athlete, our video will provide you with the necessary tips and tricks to improve your strength and skills. From building a strong foundation to executing ...
1K views1 month ago
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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A lot of people make the mistake of wanting a perfect muscle up when first
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