This is my go-to move! It’s super effective and easy to include in my daily routine (sometimes I like to do it while I’m laying in bed even!) ❤️ Comment NEW ME for more exercises like this! 🥰 | Mommy Mango
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This is my go-to move! It’s super effective and easy to include in m…
823.4K viewsOct 1, 2024
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“When you start working on your rib flare… and your mommy tummy flattens too.” If you’re 35–60 and you’ve noticed rib flare, a wider waist, or that lingering “mommy tummy,” it’s not just age or weight — it’s often a sign that your deep core isn’t getting the support it needs. And the best part? When you retrain that deeper system — your diaphragm, deep core, ribs, and pelvic floor — not only can your rib flare calm down, but your midsection can start to look and feel more supported too. But this
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“When you start working on your rib flare… and your mommy tummy fl…
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Cozy-cool fits and chill spots — the ultimate vibe for getting lost in a book with Lizzy Hadfield. Drop her fall lineup: Mango looks & secret reading corners around London included 📚 | Mango
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