Eek, yes!! Feeling nausea can be a VERY good sign when healing trauma and doing nervous system work. Check out this short video clip, but be sure to watch the FULL Special Topic Lecture via this link: https://youtu.be/58Ndv48Ccsg ^ Adrenal fatigue is a REAL thing and it impacts so much so I hope you take some time to watch in full. Irene :) | Irene Lyon
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Eek, yes!! Feeling nausea can be a VERY good sign when healing tra…
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FacebookIrene Lyon
This is just one of 7 big myths around nervous system regulation and healing trauma that I debunk in my latest video re-release. Watch in FULL at: https://irenelyon.com/2025/08/17/nervous-system-regulation-myths-debunked/ 👀 | Irene Lyon
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This is just one of 7 big myths around nervous system regulatio…
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Working on our nervous system, growing its capacity, and healing unresolved trauma doesn’t make us special, it makes us an aware human. But then the REAL ‘brownie points’ come from being with those old “friends,” giving them a nod, staying in the capacity we’ve built, processing any new stuff that arises, then then moving on with our day with confidence and a “I got this” attitude. Shout out to @mixmagbrazil for this iconic clip 🔥🕺🏼 | Irene Lyon
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Why it is essential to work with the peripheral nervous system when healing trauma. 🤓👉 Want to keep learning (and healing)? Get on my email list! 💌 (link to sign up in the comments) | Irene Lyon
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It’s one thing to know the undeniable link between childhood trauma and so many chronic conditions. It’s another to hear someone’s personal story of early heartbreak and healing. I’m grateful that @Kate_Kavanaugh (on IG) was willing to share hers in our original long-form chat… 📌 (I re-shared another clip from this one last week - did ya catch it? 👀) … The full-length interview is called, “Returning to our roots. A story of healing and regeneration with Kate Kavanaugh” and it’s a conversation
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The 5 stages of neuroplastic healing
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Ready for a 180-degree flip on what you THOUGHT nervous system healing looks like? 🤸 Click “Learn More” and start exploring my free nervous system education via my ‘Field Guide.’ | Irene Lyon
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