Double chin often comes from two things: tongue down and neck muscles pulling down. This stretch helps release that downward pull and lift the area naturally. Hand on shoulder, the other near the ear. | Koko Face Yoga
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Double chin often comes from two things: tongue down and neck mu…
15.6K views2 months ago
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Try this tongue exercise to strengthen the tongue and improve alignment in your neck and upper spine. To get a full face yoga program, check out Annelise's program on DailyOM "Exercises to Eliminate Double Chin and Puffiness". With just 12 minutes a day, you will lift and sculpt your neck, jaw, and chin — without surgery or toxic beauty products. Unlike other face yoga programs or quick-fix solutions, Annelise's approach is rooted in 20 years of yoga expertise and a deep understanding of facial
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Try this tongue exercise to strengthen the tongue and improv…
4.6K views3 months ago
FacebookDailyOM
Bye Bye Double Chin! Transform Your Jawline with These 3 Tongue Exercises
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Bye Bye Double Chin! Transform Your Jawline with These 3 Tongu…
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YouTubeFACE YOGA
STRETCH & LIFT ✨ Your tongue is more powerful than you think. It’s connected to the jaw, neck, and even the deep fascia of the face. When it’s resting low or tense, it can: * Contribute to double chin and jaw tension * Restrict lymphatic flow * Affect your posture and breathing But when you engage it properly: * You lift from within * You tone the lower face * You support better facial symmetry and circulation Try these three movements to improve lymphatic flow and facial tone. #ksenijaswellness
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STRETCH & LIFT ✨ Your tongue is more powerful than you think. It’s …
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FacebookKsenija Selivanova
Easy face massage exercise for double chin!!! When your tongue rests fully on the roof of your mouth, it activates the deep neck muscles and lifts the tissues under the chin. This improves muscle tone, supports better posture, and reduces skin collapse in the submental area. Over time, consistent tongue posture can make the jawline look tighter and the double chin less noticeable. #facesculptingmassage #facemassage #facemassagetraining #doublechinnomore | Premier Spa Services located inside Icic
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Easy face massage exercise for double chin!!! When your tongue r…
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