Love Your Legs at 50 or Any Time | Flipping 50 TV Episode 11
26:06
Love Your Legs at 50 or Any Time | Flipping 50 TV Episode 11
65.4K viewsMay 23, 2017
YouTubeFlipping50
How to Eat, Fast, Exercise, and Lose Belly Fat: Flipping 50 TV Episode 13
14:43
How to Eat, Fast, Exercise, and Lose Belly Fat: Flipping 50 TV Episode 13
48.5K viewsJun 6, 2017
YouTubeFlipping50
Rethinking Fitness After 50, With Debra Atkinson
36:29
Rethinking Fitness After 50, With Debra Atkinson
686 viewsFeb 6, 2025
YouTubeFunctional Medicine Coaching Academy
Great post by Debra Atkinson - founder of @flipping50tv ! Adding mobility work into your workouts helps your joints move the way they’re designed to, reduces injury risk, and actually lets you lift better, not less. Strong muscles around stiff joints just create problems. Strong muscles that move well build resilience. Think of mobility as strength you can access. It improves range of motion, supports recovery, and keeps you moving confidently as you age. Lift. Move. Stay powerful. Follow for sm
0:44
Great post by Debra Atkinson - founder of @flipping50tv ! Adding mobility work into your workouts helps your joints move the way they’re designed to, reduces injury risk, and actually lets you lift better, not less. Strong muscles around stiff joints just create problems. Strong muscles that move well build resilience. Think of mobility as strength you can access. It improves range of motion, supports recovery, and keeps you moving confidently as you age. Lift. Move. Stay powerful. Follow for sm
108 views3 months ago
TikTokjj.virgin
How Video Testimonials Transformed Flipping 50’s Marketing with Debra Atkinson
3:03
How Video Testimonials Transformed Flipping 50’s Marketing with Debra Atkinson
11 views5 months ago
YouTubeshare one
Crazy Good Ageing: Flipping 50 Fitness Wisdom
34:22
Crazy Good Ageing: Flipping 50 Fitness Wisdom
871 views11 months ago
YouTubePRiME Women Media
Flipping 50: Secrets For Defying Aging After Menopause with Debra Atkinson
40:12
Flipping 50: Secrets For Defying Aging After Menopause with Debra Atkinson
151 viewsJun 17, 2024
YouTubeMyVitalC
27:28
Debra Atkinson- Flipping 50 Stronger
Jun 10, 2022
VimeoDr. Steven Masley
13:30
Functional Strength Exercises for Women Over 50 | video 2
22.2K viewsAug 17, 2017
YouTubeFlipping50
20:00
20-Minute Strength Workout for Menopause | Women Over 50
340.5K viewsAug 19, 2021
YouTubeFlipping50
29:19
Exercise Smarter After 50! with Debra Atkinson
128 viewsApr 7, 2025
YouTubeSmart Women Talk
9:48
How Much Protein, When, and What Kind? | Women Over 50
4.6K viewsOct 12, 2020
YouTubeFlipping50
15:17
Flipping 50 Guide to Lunges and Squats After 50 | Flipping 50 TV 39
17K viewsDec 17, 2018
YouTubeFlipping50
1:38
Flipping 50 with Debra Atkinson
62.6K viewsOct 24, 2016
YouTubeFlipping50
11:14
4 Ways to Gain Muscle Any Age
59.8K viewsJan 15, 2023
YouTubeFlipping50
4:51
BIG Fitness Mistake Women Over 50 Make (It's Crucial for Lean Muscle)
39.6K viewsApr 13, 2023
YouTubeFlipping50
1:00:36
Body Builders Over 60 Crushed Their Fitness Goals
11.8K viewsJun 28, 2024
YouTubeRenee Landers
24:24
20-Minute Core for Women Over 50 | No Crunches or Situps
11.6K viewsAug 5, 2020
YouTubeFlipping50
11:27
10 Minute Shoulders and Arms Exercise for Women Over 50 | 3 exercises
14K viewsAug 19, 2020
YouTubeFlipping50
16:54
20 Minute Total Body Strength Workout | Women Over 50
21.9K viewsJul 2, 2023
YouTubeFlipping50
4:33
5 At Home Arm Exercises with Dumbbells | Women Over 50
11.5K viewsJun 1, 2022
YouTubeFlipping50
51:17
PREVENT Bone Density Loss with Exercise | Women Over 50
5.9K viewsSep 15, 2020
YouTubeFlipping50
13:09
4 Moves that Protect Lower Back & Provide a Better Butt | Women Over 50
13.7K viewsMay 9, 2023
YouTubeFlipping50
2:13
5-Minute Core Exercise for Women Over 50
2.6K viewsJun 27, 2020
YouTubeFlipping50
18:43
Cardio vs Weights After 50 (Wish I Knew this Sooner)
416.5K viewsFeb 26, 2023
YouTubeFlipping50
12:00
10 Min Workout Snack for Women Over 50
8.1K viewsAug 18, 2024
YouTubeFlipping50
1:00
I recently did an interview with Melissa Sleep at Type 1 in Midlife and here it is.... even if you don't have Type I diabetes, good insight on how exercise supports you! She's on: iTunes | Spotify | Amazon Audible You can find show notes here: https://www.abundanthealthwithmelissa.com/podcast/episode/40eedb01/ep-44-thriving-after-50-prioritizing-protein-and-strength-for-improved-glucose-and-hormone-balance-with-debra-Debra Atkinson | Flipping 50
204 viewsMar 11, 2024
FacebookFlipping 50
28:44
7 Supplements I Use Daily for Lean Muscle After 50
30.1K viewsApr 18, 2024
YouTubeFlipping50
24:07
20 Minute Upper Body Workout (Try this Quick At Home Workout)
4.2K views10 months ago
YouTubeFlipping50
11:16
Real Reasons Why You Can't Lose Weight After 50
421.1K viewsMay 10, 2014
YouTubeFlipping50
See more