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6 Aggressive Ways to Approach the Net using the Forehand To approach the net effectively…you must come in without hesitation, full of confidence and create a feeling of panic in your opponent! You must approach …not because you have to …but because you want to Here are some really CONFIDENT Approaching Contact Moves to intimidate your opponent…they are demonstrated in order off aggressiveness 1. RA Front Foot Hop Spin (inside in) 2. RA Backwards Hop approach (inside out) 3. RA Reverse Transfer (
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Dailymotionbailmeth
The Bailey Method is designed around the concept of the “5 R’s” & “Completing the Circle” every time you hit the ball. A player is taught how to get Ready, Read, React, Respond & Recover on every ball. The training program then choreographs the “5 R’s” to suit the players’ age, ability, playing style & athleticism - with great results!! Get READY - Get ready by being up on your toes & then creating a strong foundation with your legs (split step) when the opponent strikes the ball. Initially, we
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