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After qualifying for Semifinals last year unintentionally, Sydney Wells knew she wanted to become a competitive CrossFit athlete, despite the pressure of being Brooke Wells’ sister and the challenges that come with being an athlete. | The CrossFit Games
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Workshop THREE at Southend CrossFit 💥 What an awesome group of humans to wrap up the weekend in Sydney 🇦🇺 So much progress in just a few hours — from learning how to use the wall as a tool for balance, to working through fears and building real confidence upside down. Watching the shift from hesitation to trust in their bodies is exactly why I love coaching these workshops. Huge well done to every single one of you for showing up, leaning into the process, and committing to your handstand jou
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