Step By Step: A Post-Stroke Guided Barefoot Hypnotic Meditation for Body Trust
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YouTubeHypnosis Haven, CT
Step By Step: A Post-Stroke Guided Barefoot Hypnotic Meditation for Body Trust
We were born barefoot. Tiny feet pressing into warm sand, tickling grass, soft mud. We trusted the ground, fell and rose again, giggling every step of the way. This short guided barefoot meditation pairs visual textures with theta brainwave music to soothe stress, calm spastic tension, and help you remember: your feet know the way back to trust ...
124 views10 months ago
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