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Dave Asprey could not be more wrong about almond milk. 1. Producers may use the unsightly almonds to produce milk or almond flours (who cares?), but they also can use the standard ones that are sold directly for consumption. Regardless, this doesn’t have any bearing on the health value of almond milk, and funny enough, it was consumed in Medieval times and appears in virtually every Medieval cookbook according to historian, Ken Albala. Some of the reasons being that it stored better than dairy,
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