6 Incredible Effects of Eating Fruit Every Day, Say Dietitians
6 Incredible Effects of Eating Fruit Every Day, Say Dietitians
8 viewsApr 7, 2022
eatthis.com
You’re eating fruit thinking it’s healthy, but if you have gut issues, that fruit is feeding candida and bad bacteria faster than any candy bar. Here’s which fruits are the worst.Fruit contains fructose, and when you have candida or SIBO, that sugar feeds the overgrowth just like table sugar. Your ‘healthy’ smoothie is making your bloating and weight gain worse.Here are the 5 fruits destroying your gut health:Number 1 – Bananas are pure sugar bombs. One banana has 27 grams of sugar and feeds can
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You’re eating fruit thinking it’s healthy, but if you have gut issues…
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