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AB DOLLY CORE! Comment “ME” if you want this workout! I’ll DM it to you! Have you ever used an Ab dolly for a core workout? If you don’t have one you can do these alternatives on your mat: Exercise 1: crunches Exercise 2: oblique crunches Exercise 3: oblique mountain climbers #abs #core #coreworkout #sixpackworkout | Alexia Clark
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AB DOLLY CORE! Comment “ME” if you want this workout! I’ll DM it to you! Have you ever used an Ab dolly for a core workout? If you don’t have one you can do these alternatives on your mat: Exercise 1: crunches Exercise 2: oblique crunches Exercise 3: oblique mountain climbers #abs #core #coreworkout #sixpackworkout | Alexia Clark
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Alexia Clark on Instagram: "AB DOLLY CORE! Comment “ME” if you want this workout! I’ll DM it to you! Have you ever used an ab dolly for a core workout? If you don’t have one you can always do these laying on your back on a mat! For example - Exercise 1 you can perform crunches Exercise 2 oblique crunches Exercise 3 oblique mountain climbers #abs #core #coreworkout #sixpackworkout"
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Alexia Clark on Instagram: "AB DOLLY CORE! Comment “ME” if you want this workout! I’ll DM it to you! Have you ever used an ab dolly for a core workout? If you don’t have one you can always do these laying on your back on a mat! For example - Exercise 1 you can perform crunches Exercise 2 oblique crunches Exercise 3 oblique mountain climbers #abs #core #coreworkout #sixpackworkout"
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