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Ceri Morgan | Shoulder Rehab & Performance on Instagram: "Lateral Hop Test 💥 What does it assess? ✔️ Dynamic ankle stability ✔️ Landing mechanics and force absorption of the ankle and up the whole chain ✔️ Reveals side to side assymetries ✔️ Ankle stiffness If you’re struggling with your lower limb rehab, Come see us @ The Athletes Physio Link in bio 🔗 Ceri"
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Ceri Morgan | Shoulder Rehab & Performance on Instagram: "Lateral Hop Test 💥 What does it assess? ✔️ Dynamic ankle stability ✔️ Landing mechanics and force absorption of the ankle and up the whole chain ✔️ Reveals side to side assymetries ✔️ Ankle stiffness If you’re struggling with your lower limb rehab, Come see us @ The Athletes Physio Link in bio 🔗 Ceri"
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Instagramcerimorganphysio
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Crossover Hop Test: The final boss of knee stability testingThe Crossover Hop Test takes everything we learn from the triple hop—power, control, symmetry—and adds directional complexity. At… | Movement: Physiotherapy & Fitness
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SINGLE LEG HOP TEST! The single leg hop for distance is a common test we use in clinic to determine return to sport readiness 🏉 ⚽️ 🏀 Let’s see how far the team can hop! #physiotherapy #physio #physicaltherapy #rehab #acl | Goodsports Physiotherapy & Spinal Care
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