💪🏼 At Infinite Athlete we believe in a wholistic model of fitness for real long term results. 💪🏾A studio that integrates both Strength Training and Cardiovascular training, and then pushes you into CrossFit and Power exercises. This method is both for physique and function. 💪 Let’s get down to nutrition. You can lift as much as you want, but without proper protein and creation intake your muscles will just eat away at themselves. You must provide your body with enough protein to build amino
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💪🏼 At Infinite Athlete we believe in a wholistic model of fitness for real l…
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Infinite Athlete: How We're Elevating Sports
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Athletes train for the environment they’re required to perform in. So for me, using the term “tactical athlete” is not about a fancy buzzword, but instilling a thought process. One that we take into the gym or on the track as a constant reminder of the purpose behind what we’re doing. We all tend to gravitate towards the things we enjoy doing most. But when we remind ourselves of the goal we are seeking to achieve, we’re more likely to align our actions with what that goal requires, not just wha
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Athletes train for the environment they’re required to perform in. So f…
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Do you NEED to be an athlete? No, absolutely not. Can it help? Absolutely. One of the biggest factors when it comes to the physical side is the amount of time you have been training with intent, or training age. Not in all cases, but in most, athletes tend to start training much earlier, push themselves to their limit, work in a team and deal with pressure. All things that help perform well in the environment. Now the question is, which sport do you think is most beneficial? | Infinite Grit
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Do you NEED to be an athlete? No, absolutely not. Can it help? Absol…
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We recently had an athlete recently drop his 2-mile time from 17:28 to 13:25 in just over 3 months. That kind of progress is rare, but in this case, not surprising. For the past few months, he’s been consistent with training, locked in on nutrition, and intentional with recovery. Not perfect, but consistent. He missed workouts here and there, had a few off weeks, but he always came back and stayed in the fight. That’s the part people miss. Progress doesn’t come from two good weeks. It doesn’t co
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We recently had an athlete recently drop his 2-mile time from 17:28 to …
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Showcase = SLAYcase 😌🔥 So proud of every athlete who left their heart on that floor today! Infinity and BEYOND, baby! 💙✨ | Infinite Athletics Cheer and Tumbling
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