Canvas: Usually lighter and more casual, metallic canvas styles often have a coat or threaded sheen woven in, which reads ...

But new research suggests that people on GLP-1s should focus on more than just protein. The scientific review, which was ...

“There were plenty of times where I was the only woman in the meeting,” Chatman says. Sports television, like much of the ...

I’m currently preparing for my ninth marathon at the beginning of April (the Paris Marathon !) and have been primarily ...

When Team USA ice dancer Emilea Zingas made her debut in the 2026 Winter Olympics alongside partner Vadym Kolesnik, she looked radiant on the rink with skin that glowed just as beautifully as her ...

Cardiovascular disease is the leading cause of death in women, so, with February marking Heart Health Month, WH spoke to Dr Christopher Broyd, a consultant cardiologist at Nuffield Health Brighton ...

A long-time Pilates devotee, Ruth Langsford has practised the discipline for years to build strength and stability, working closely with Pilates coach Siobhan Lloyd. They now train together regularly.

The turning point came after she felt she no longer recognised herself in the mirror. ‘Around the same time, I was seeing ...

Dr. Segil agrees. “Menopause is a true change in your body, similar to puberty,” he says. “The effects are very real. If ...

Lindsey Vonn has finally returned home after a long journey at the 2026 Winter Olympics in Cortina d’Ampezzo, Italy.

While movement is excellent for recovery, if you’re feeling decently sore, you should be careful to not overwork the muscle ...

In Milan’s ice hockey arenas, whenever a U.S. team scores, the speakers blast the solo from Lynyrd Skynyrd’s “Free Bird”—which means the players have heard it a whopping 31 times this tournament. None ...