Add Yahoo as a preferred source to see more of our stories on Google. Woman holding magnesium supplement Most people get the vitamins and nutrients they need from a healthy, balanced diet. However, a ...

In 2012, researchers from the Division of Nanotechnology and Functional Materials at Uppsala University in Sweden created Upsalite®, a form of mesoporous magnesium carbonate (MMC) that until then, had ...

Magnesium’s story begins with an undefined substance that 14th-century alchemists called “magnesia,” inspired by a classical Greece region, to make the substance sound ancient and mysterious. In the ...

Magnesium supplements can cause gastrointestinal side effects like nausea, vomiting, diarrhea, and stomach pain. However, these side effects typically occur in doses larger than 350 milligrams. Very ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...