Fitness today is one of the key criteria for selection in the Indian cricket team. MS Dhoni brought the fitness culture to the Men in Blue which was carried over by Virat Kohli. Today, a player, no ...
KARACHI: The Pakistan Cricket Board (PCB) has decided to bring back the Yo-Yo test to improve the fitness of the players nationwide, Geo News reported. According to details, the Yo-Yo test was not ...
The Yo-Yo test is a variation of the Beep test, a running aerobic fitness test that involves running between two sets of cones The cones are 20 metres apart (incidentally the length of a cricket pitch ...
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