Stress Awareness Month is observed to promote the importance of coping positively with and reducing stress. An accumulation of stress over years can affect our bodies negatively. When we are stressed, ...

REDMOND, Ore. (KTVZ) -- Start the New Year with less stress! The Stress Less with Mindfulness workshop series introduces participants to the experience and practice of mindfulness to reduce stress.

Chronic stress can affect nearly every part of daily life — showing up as poor sleep, irritability, strained relationships.

One month into the new year, enthusiasm about new year’s resolutions is already beginning to wane for many people. The intentions to live a healthier more stress-free lifestyle are good, but day-to ...

The Indiana State Department of Agriculture (ISDA) was recently awarded a $500,000 grant from the National Institute of Food and Agriculture (NIFA) Farm and Ranch Stress Assistance Network. ISDA is ...

Sam Gettinger, owner of Gettinger Family Custom Meats in New Palestine and Rushville, says the stress of working in the meat packing industry finally caught up with him in 2018. He was diagnosed with ...

URBANA — As farmers across the state face mounting economic pressures, University of Illinois Extension reminds agricultural producers, advisers and families that free help is available wherever you ...