It doesn’t matter if sprinting becomes your full-time passion or just part of your regular exercise routine. You’ll enjoy the rewards that come with getting a little faster and stronger each time you ...

A new international research paper is challenging long-held beliefs about what makes the world's fastest sprinters so quick, offering fresh insights that could transform how Australia develops its ...

The 100 Meter Dash is one of the more popular events in the Olympic Games. To find out what it is like for those competing we turned to Cnycentral's very own Allura Leggard who knows a thing or two ...

Sprinting is an essential skill for any runner who is serious about getting quicker – whether you’re dipping for the line in ...

Getty ImagesA new international research paper is challenging long‑held beliefs about what makes the world's fastest ...