The ability to overcome setbacks. To temper your disappointment, displeasure, or even anger. To deal with mistakes or failures. To push through discomfort and keep moving forward. All are necessary ...

Disciplining our sons to be tidy was futile. As they were growing up, I tried the Family-Teamwork, the Because-I-Said-So, and the If-It-Isn’t-In-The-Hamper-I-Won’t-Wash-It techniques, without success.

As the summer holidays for children begin, many parents are wondering whether they should send their kids to summer classes ...

It speaks plainly about duty, discipline, courage, self-control and emotional balance, qualities every child needs long ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

When children have a shorter attention span, they may quickly switch activities, get distracted, and stop focusing on safety ...

Many of us have had the experience of coming to enjoy an activity as adults. For example, we weren't tennis players, bird lovers, plant parents, or photographers early in life, but came to enjoy one ...

This video examines how the philosophy of Stoicism offers practical guidance for developing strong self-discipline. Viewers will learn about foundational Stoic concepts and how they translate into ...

Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...