Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an antioxidant – ...

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways While there is no single best time to take selenium for thyroid health and antioxidant protection, consuming it with meals may help ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...

Selenium is a mineral that may support several aspects of human health. Most adults need around 55 micrograms (mcg) per day. Sources include nuts, eggs, and some fish. Selenium is a nutrient that ...

Selenium is a trace mineral that the body needs in small amounts to function properly. It plays a vital role in maintaining a healthy immune system, regulating thyroid function, and protecting cells ...

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting healthy blood pressure.

Chile’s first national strategy outlines how it plans to secure supply chains and expand its role in mining for emerging technologies.

Selenium sulfide is a topical medicine used to reduce flaking and itching associated with dandruff and seborrheic dermatitis. It is also used to treat a fungal skin condition called tinea versicolor.